Total 4 webinars included in series 1:

Thomas Torabi – The Key to Athletic Excellence at Dinamo București

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Thomas Torabi, the renowned strength and conditioning coach of Dinamo București, is known for his innovative work in the physical and performance preparation of handball players. With his expertise in modern sports science and a holistic approach, he has played a crucial role in establishing Dinamo București as one of the strongest teams in Europe. His work is characterized by individualization, precision, and the promotion of sustainable performance development.

As part of our webinar, Thomas Torabi will provide valuable insights into his methods for athletic training and performance optimization – a unique opportunity for coaches to learn from a leading expert in handball conditioning.

Rob Gray – Author of How We Learn to Move and Expert in Movement Learning 

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Rob Gray, author of How We Learn to Move, is a leading expert in the field of movement science and learning. Using an interdisciplinary approach, he explores how people learn and optimize movement, specifically applying this process to handball. Gray combines insights from cognitive science, psychology, and neuroscience to deepen the understanding of movement and technique, providing practical solutions for handball fcoaches. His approaches enhance movement learning in handball, enabling players to learn faster and more effectively.

As part of our webinar, Rob Gray will offer in-depth insights into his research and methods for improving movement learning in handball – a unique opportunity for coaches to learn from one of the most renowned experts in this field.

Rett Larson – Strength Coach for Team Germany and Founder of No Zombies

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Rett Larson is currently the strength coach for the German Women’s Volleyball Team, where he is renowned for his innovative approach to warm-ups and training. Previously, he spent seven years in China, initially as Project Manager for EXOS-China, working with several Chinese Olympic teams in preparation for the 2012 London Games. Later, he joined the Chinese National Women’s Volleyball Team, which won both the 2015 World Cup and the 2016 Olympics in Rio. After the Gold Medal victory, Rett spent two years as the strength coach for the Netherlands Women’s Volleyball Team before joining Team Germany.

As part of our webinar, Rett Larson will share his insights on strength and conditioning strategies, with a focus on how to make warm-ups in handball fun and engaging using his #NoZombies approach. This is a unique opportunity for coaches to learn from one of the top S&C experts in the field and bring a fresh, exciting energy to their training sessions.

Martin Buchheit – Handball Performance Expert, Creator of the 30/15 Intermittent Fitness Test

In addition to his extensive experience in sports science, Martin has developed several groundbreaking training tools, including the 30/15 Intermittent Fitness Test, which is widely used in handball and other sports to program high-intensity training and assess aerobic capacity. He also created the 5-5 running test, used to monitor training status through heart rate variability. Martin has worked with elite teams and academies, applying GPS-based match analysis and talent identification techniques to optimize player performance.

As the High-Performance Lead at Aspetar, and having previously held key roles at PSG, Olympique Lyonnais, Lille OSC, KitmanLabs, and Aspire Academy, Martin continues to bridge the gap between scientific knowledge and practical application in elite sports. His expertise has been featured in over 250 scientific papers, and he has authored two best-selling books.

In our upcoming webinar, Martin Buchheit will share his insights on performance conditioning in handball, emphasizing the use of the 30/15 test and other scientifically-based tools to enhance team performance and individual player development.